It is important to maintain a balanced lifestyle to engage in a physical activity as regularly as possible. You should find a sport that really suits you, it will help you to sleep better and to release stress. Also, for Sardinian people who live on the island, they enjoy the peace that the territory offers, Sardinian cuisine is known for the purity of food and its menu is focused on farm fresh and locally grown food.
“Papassinos” are typical Sardinian sweets, traditionally prepared in order to mark the occasion of All Saints. They are made from a mixture of shortbread, raisins, almonds, walnuts, lemon zest or
Pecorino cheese from Sardinia is different! Why? In Sardinia, milk production is high due to the abundance of good grazing land and the many many sheep. Sardinian milk has undisputed
It is an amaretti recipe handed down over time, which allow us to bring these typical sweets to the table for their appearance, fragrance and taste. Beyond the taste there’s
What are the things that come to your mind when you think of Italian food? Perhaps pizza, pasta and gelato? These are definitely some of the most famous Italian dishes, but traditional cuisine is much more than that. Italian food is multifaceted and local.
If you are a wine lover who prefers white wine over red wine, then you’re a rare bird. Maybe you find it hard to admit your passion for chilly, fruity white wine in a room full of red wine connoisseurs. Don’t worry: we feel you.
When talking about Mediterranean Diet and healthy food, there’s always a common denominator: extra virgin olive oil. This suggests how essential this food can be for our health, especially in relation to diseases of affluence like obesity or high blood pressure caused by a stressful lifestyle and wrong diet.